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Can Tight Hairstyles Cause Alopecia?

When styling our hair, many love the sleek, pulled-back look that tight ponytails, braids, and buns provide. But could these trendy hairstyles be putting your hair at risk? The short answer is yes. Prolonged wear of tight hairstyles can lead to hair loss known as traction alopecia.

Aventura Dermatology, led by a team of expert dermatologists, offers comprehensive hair loss treatments tailored to each patient’s needs. Our state-of-the-art Aventura, FL, facility combines advanced technology with personalized care to effectively address hair loss and promote healthy growth.

What Is Traction Alopecia?

Traction alopecia is a specific type of hair loss caused by the constant pulling and tension applied to the hair follicles. Unlike other types of alopecia, which might result from genetics, autoimmune conditions, or hormonal changes, traction alopecia is directly related to the physical stress placed on the hair shaft over time.

This condition typically affects areas of the scalp where the hair is most frequently pulled, such as the hairline, temples, and behind the ears. Early signs include redness, tenderness, and bumps on the scalp. Over time, if the pulling continues, it can cause permanent damage to the hair follicles and irreversible hair loss.

Hairstyles That Can Lead to Traction Alopecia

Certain hairstyles are more likely to cause traction alopecia, especially when worn regularly or for extended periods, including:

  • Tight ponytails or buns
  • Braids and cornrows
  • Hair extensions and weaves
  • Dreadlocks

How to Prevent Traction Alopecia

The good news is that traction alopecia is preventable. Here are some tips to protect your hair:

  • Loosen up: Opt for looser hairstyles that don’t pull on your scalp. 
  • Alternate styles: Don’t wear the same style every day. Change your part, wear your hair down, or try different updos that don’t stress the same areas of your scalp.
  • Careful with extensions: If you use hair extensions or weaves, ensure they are lightweight and the attachment methods aren’t causing tension on your natural hair.
  • Monitor your scalp: Pay attention to any signs of discomfort, redness, or hair thinning, especially around the hairline. If you notice these signs, it’s time to give your hair a break.

Restore Your Full Head of Hair in Aventura, FL

If you suspect you have traction alopecia, early intervention is key. Consulting a dermatologist can help determine the extent of the condition and the best course of action. In many cases, if caught early, traction alopecia can be reversed by simply altering your hair care routine. 

Medical treatment or hair restoration options may be necessary in more advanced cases. If you are experiencing hair loss and are looking for treatment options, call us today at 754-544-9030 to schedule a consultation.

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Please welcome the newest addition to our team, Maria Subacheva, Aesthetician!

Maria Subacheva LME

Maria Subacheva,

Aesthetician

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