As the vibrant colors of fall arrive, so can the dreaded eczema flare-ups. For those with eczema, this season can be particularly challenging as various hidden triggers often worsen symptoms.
At Aventura Dermatology, board-certified dermatologist Dr. Bertha Baum and her team know that recognizing these less obvious factors can help you manage your skin and enjoy the cooler weather comfortably.
Trigger 1: Dry Indoor Air
Heating systems bring warmth, but they also dry out indoor air and strip moisture from the skin. This dryness can intensify eczema, making skin itchy, red, and more prone to cracking.
Consider using a humidifier to add moisture back into the air. This will keep your skin from drying out.
Trigger 2: Allergens from Fall Leaves
With falling leaves comes an increase in allergens like mold spores and dust, which can collect in piles of leaves. Exposure to these allergens can trigger eczema, especially if you spend a lot of time outdoors raking or walking through leaf piles.
If possible, wear protective gloves while handling leaves. Consider showering after spending extended periods outside as well.
Trigger 3: Fabrics and Clothing Choices
Cozy fall fabrics like wool and other heavy materials may feel nice, but they can also irritate sensitive skin. Wool is particularly known to cause itchiness and may worsen eczema symptoms.
Opt for soft, breathable materials like cotton or bamboo instead. Layer wisely, too, to stay comfortable and protect your skin from direct contact with irritants.
Trigger 4: Increased Stress
With the onset of fall, many experience heightened stress from holiday planning, work commitments, or back-to-school schedules. Stress is a well-known eczema trigger. It can cause flare-ups that leave the skin red and inflamed.
Try practicing stress-management techniques, such as mindfulness exercises or simple breathing techniques. They can be helpful for both mental wellness and eczema control.
When to See a Professional
Managing eczema in the fall requires proactive strategies and support from a skilled dermatologist.
Using a humidifier, avoiding known allergens, choosing hypoallergenic fabrics, and managing stress can help reduce flare-ups. However, when symptoms persist, professional guidance is essential.
A dermatologist can assess your skin and help you create a customized treatment plan, which may include topical medications and other advanced therapies.
Book an Eczema Consultation in Aventura
At Aventura Dermatology, our team understands the challenges eczema can bring, especially as seasons change. With tailored treatments, we’re here to help you identify triggers, manage symptoms, and find lasting relief.
Schedule an appointment today for extra support for healthy, comfortable skin throughout fall and beyond. Call us at 754-544-9030 or book an appointment online.
